Pros & Cons of a Vegan Diet for Basketball Players
Is it all BS or does a plant-based diet have its point for basketball players?
Is it all BS or does a plant-based diet have its point for basketball players?
Learn how music can help you unleash your potential on the basketball court.
Why it's so important to always bring your A-game, no matter who you're up against.
Your chances of going PRO in basketball shrink with every second!
No, I won't answer your DM. And no, I don't feel sorry.
You'll Never Outperform Your Inner Circle
There always should be a certain "Why?" behind what you do in the weight room!
Remember that everyone has bad performances and goes through tough times. It's how you respond to them that makes a difference and separates you from everybody else.
Overtraining usually occurs when a player trains too hard, too often, without adequate rest and recovery.
When are we actually getting better? Most players will say when we train, but surprisingly, it's not the truth. The recovery process is the part where you’re getting better if you’ve done the essential work before. Your muscles regenerate and become stronger. Your skills also become
“You probably wouldn’t worry about what people think of you if you could know how seldom they do.” ― Olin Miller
Watch sports media for long enough and you can be sure to stumble across an athlete talking about the power of visualization. Now, can we actually use it as basketball players or is it just a made-up thing that sounds too good to be true? And, if it appears to